Naia Live | Health and Longevity

What Nicoya, Costa Rica Teaches Us About Living Better. Not Just Longer.

Blue Zone series.

Mar 30 • Naia Live

Sardinia, Italy

Lessons from the Blue Zone

Mar 20 • Naia Live

1

Blue Zone Secrets from Loma Linda, California

Lessons for Longevity & Health

Mar 10 • Naia Live

1

February 2026

Blue Zone Secrets from Ikaria, Greece

Lessons for Longevity & Health

Feb 28 • Naia Live

The Science and Technology of Growing Young

By Sergey Young

Feb 19 • Naia Live

Blue Zone Secrets from Okinawa, Japan

Blue Zone Series

Feb 9 • Naia Live

January 2026

New year, new goals: Veganuary

A Reset for Modern Health and Longevity

Jan 28 • Naia Live

Why Dinosaurs May Still Shape How We Age

The Longevity Bottleneck

Jan 19 • Naia Live

Reset. Not Restart.

Simple Habits for Health & Longevity for 2026

Jan 8 • Naia Live

December 2025

Why Connection Might Be the Most Underrated Pillar of Health

The Longevity Secret You Can’t Track on a Dashboard

Dec 30, 2025 • Naia Live

Why Light Movement Is the Secret to a Restful Holiday

Stillness in Motion

Dec 18, 2025 • Naia Live

How Fasting Can Regenerate Your Immune System

The 72-Hour Reset

Dec 11, 2025 • Naia Live

1