Science

Why Dinosaurs May Still Shape How We Age

The Longevity Bottleneck

Jan 19 • Naia Live

Biomarkers for Longevity

Lessons from Outlive by Peter Attia

Sep 4, 2025 • Naia Live

Fiber Obsession

Hype, Healing, or Health Hazard?

Aug 14, 2025 • Naia Live

The Science of the Keto Diet

Fuel, Focus, and Longevity?

Aug 7, 2025 • Naia Live

Truth or fears?

Jul 31, 2025 • Naia Live

The Heart of Longevity

How Cardiovascular Health Shapes a Longer, Better Life

Jul 22, 2025 • Naia Live

From Reactive to Proactive

Jul 17, 2025 • Naia Live

Sleep, nutrition, strength and life optimizations

Jul 15, 2025 • Naia Live

Make Strength Training the Priority

Let’s talk about a Myth.

Jul 8, 2025 • Naia Live

Proven Ways to Reduce the Evil Fat

Jul 1, 2025 • Naia Live

Eat Eggs, Protect Your Brain

New Research Links Egg Consumption to Lower Alzheimer’s Risk

Jun 24, 2025 • Naia Live

Omega-3, Vitamin D, and Longevity

What does the research say?

Jun 17, 2025 • Naia Live

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts